Weigh In record (no journal entry) for 23 August 2022
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63.7 kg
Lost so far: 6.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 41.85g | Prot: 38.71g | Carbs: 53.95g.
Breakfast: Кофе с Сахаром, Сырники Домашние. Lunch: Красные Помидоры, Lindt Шоколад с Малиной, Омлет или Яичница с Колбасой, Хлеб Дарницкий. more...
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Losing 3.5 kg a Week
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ms.sharm's Weight History
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