Weigh In record (no journal entry) for 23 August 2022
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71.6 kg
Lost so far: 8.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Gym - 55 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Nala020512's Weight History
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