Weigh In record (no journal entry) for 23 August 2022
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88.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 60.65g | Prot: 38.19g | Carbs: 153.01g.
Breakfast: Duc De Coeur Blätterteigtasche mit Lachs und Spinat, Gut & Günstig Haferflocken. Lunch: Tartex Vegetarisches Indisches Curry, Indisches Fladenbrot Naan, BioBio Mango Lassi. Dinner: Ditsch Laugen-Croissant, Freihofer Gourmet Blätterteig-Minis Spinat & Käse. more...
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Gaining 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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