Weigh In record (no journal entry) for 23 August 2022
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83 kg
Lost so far: 6.2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 68.47g | Prot: 32.76g | Carbs: 146.85g.
Breakfast: Bimoli Minyak Goreng, Nasi Goreng, Semangka, Pepaya. Lunch: Nasi Goreng. Dinner: Bimoli Minyak Goreng, Bumbu Kacang, Sate Ayam, Nasi Putih. Snacks/Other: Selai Kacang, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.2 kg a Week
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cutieullzang~'s Weight History
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