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Wenigstens etwas 👍
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52.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 9.87g | Prot: 37.11g | Carbs: 63.79g.
Breakfast: REWE Beste Wahl Milch 0,3%, Meßmer Feinster Ostfriesen-Tee, Wasser, Banane, Xucker Xucker Light, Ja! Skyr Natur, Kölln Schmelzflocken Dinkel-Hafer. Lunch: Balsamico, Tomaten, Radieschen, Deluxe Trüffelöl, Edeka Romanasalat, Aldi Rote Paprika. Snacks/Other: REWE Beste Wahl Milch 0,3%, Espresso, Tee. more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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