Weigh In record (no journal entry) for 23 August 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 71.44g | Prot: 43.17g | Carbs: 93.67g.
Breakfast: Vadelmat, Oatly Ikaffe Kauramaito, Alpro Greek Style Vanilla, Foodin Chia-Siemen, Myllyn Paras ISO Täysjyvä Kaurahiutale. Lunch: Pinjansiemenet (Pignolias), Omenat, Avokado, Kirsikkatomaatit, Kurkku, Järvikylä Jääsalaatti. Dinner: My Best Veggie Savutofu, Baresa Pesto, Rainbow Siemenetön Viinirypäle, Alesto Cashews Roasted & Salted, Vesimeloni, Kirsikkatomaatit, Järvikylä Jääsalaatti. more...
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Losing 0.6 kg a Week
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Naurava_Omena's Weight History
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