Weigh In record (no journal entry) for 23 August 2022
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55.7 kg
Lost so far: 5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 2.28g | Prot: 22.14g | Carbs: 61.28g.
Breakfast: Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные без Сахара, Кофе, Пиканта Вишневый Сироп, Вкуснотеево Творог Обезжиренный 0,5%. Lunch: Овощное Рагу, Рис Отварной. more...
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Losing 0.7 kg a Week
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