Weigh In record (no journal entry) for 20 September 2014
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116 kg
Lost so far: 2 kg.
Still to go: 31 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 September 2014:
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2085 kcal
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Fat: 55.68g | Prot: 90.14g | Carbs: 324.68g.
Breakfast: Deutsche Kuche Premium Fruit Muesli. Lunch: Coca-Cola Coco-Cola Classic (12 oz), Subway Oatmeal Raisin Cookie, Subway Double Chocolate Chip Cookie, Subway Bacon, Egg, and Cheese Melt. Dinner: Roasted Broiled or Baked Chicken Breast. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Pork Sausage (Cooked), Starbucks Caffe Mocha (Tall). more...
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Losing 0.3 kg a Week
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Rincewind42's Weight History
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