Weigh In record (no journal entry) for 22 August 2022
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64.5 kg
Lost so far: 4.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 38.27g | Prot: 29.28g | Carbs: 162.85g.
Breakfast: Café com Açúcar. Lunch: Pepino (Descascado), Cenouras, Ovo Frito. Dinner: Quero Feijão Carioca , Batatas Fritas sem Gordura, Arroz Branco (Cozido). Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Bolo de Laranja, Lacta Bis Branco. more...
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Losing 0.0 kg a Week
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Annalima1's Weight History
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