Weigh In record (no journal entry) for 22 August 2022
|
92.4 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 33.10g | Prot: 31.29g | Carbs: 57.52g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Coffee, Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip. Lunch: Blue Diamond Honey Roasted Almonds, Market Pantry Tartar Sauce, Schmidt 647 Sandwich Roll, Kroger Kosher Dill Sandwich Slims, Trident Seafoods Alaskan Salmon Burgers (113g), Lettuce. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FattyFattyFatFat's Weight History
|