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hailey82
Journal
01 Jun 11
hailey82's Journal, 01 Jun 11
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Weigh In record (no journal entry) for 01 June 2011
73.9 kg
Lost so far:
7.7 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2011:
1249 kcal
Fat: 52.38g | Prot: 44.28g | Carbs: 144.72g.
Breakfast:
Whole Milk, Honey Smacks Cereal.
Lunch:
Chicken Tenders (8 Pieces), peanut butter chocolate cookie sandwich.
Dinner:
Split Pea with Ham Soup (with Equal Volume Water, Canned), Light Balsamic Vinaigrette, Plain Ramen Noodles.
Snacks/Other:
Cheez-It Baked Snack Crackers.
more...
1941 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours.
more...
Losing 0.1 kg a Week
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hailey82's Weight History
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