Weigh In record (no journal entry) for 22 August 2022
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54.4 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 23.97g | Prot: 46.68g | Carbs: 240.69g.
Breakfast: La Virginia Té, Naranjas. Lunch: La Paulina Queso Rallado, Tomates, Papa, Batata, Don Marcos Arroz Largo Fino. Afternoon Tea: La Serenísima Leche Descremada en Polvo, Tomates, Emeth Mermelada Light Frambuesa , Granix Galletas de Salvado. Tea: Peras. Dinner: Pizza de Queso. more...
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1661 kcal
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Exercise:
7 min abs - 6 minutes, cardio ligero - 15 minutes, Walking (slow) - 3/kph - 1 hour, calentamiento matutino - 4 minutes, perder peso - 3 minutes, Sleeping - 8 hours, Resting - 14 hours and 32 minutes. more...
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Gaining 2.0 kg a Week
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misela6996's Weight History
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