Weigh In record (no journal entry) for 22 August 2022
|
69 kg
Lost so far: 19.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
231 kcal
|
Fat: 8.08g | Prot: 15.46g | Carbs: 22.56g.
Breakfast: Ovo Cozido, Wickbold Pão de Forma do Forno 100% Integral. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigifreitas's Weight History
|