Weigh In record (no journal entry) for 22 August 2022
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 3.15g | Prot: 8.23g | Carbs: 54.72g.
Breakfast: Геркулес Монастырский, Черника. Lunch: Дыня. Dinner: Огурец (с Кожурой), Дыня. more...
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Gaining 2.2 kg a Week
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