Weigh In record (no journal entry) for 22 August 2022
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56.2 kg
Lost so far: 4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 32.32g | Prot: 27.34g | Carbs: 59.33g.
Breakfast: Круассан, Сырок в Шоколадной Гразури, Банан, Яблоко Зеленое, Творог 5%, Сметана 20%. more...
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Losing 0.1 kg a Week
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