Weigh In record (no journal entry) for 22 August 2022
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80.3 kg
Lost so far: 0 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 33.51g | Prot: 44.26g | Carbs: 61.70g.
Breakfast: Kellogg's Coco Pops, Sütaş Yarım Yağlı Süt . Dinner: Tavuk Budu, Domates Çorbası, Sütaş Kaşar Peyniri. Snacks/Other: Eti Sütlü Çikolata, Fındık. more...
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Losing 1.2 kg a Week
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diyetetikçi's Weight History
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