Weigh In record (no journal entry) for 22 August 2022
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 54.01g | Prot: 47.98g | Carbs: 92.67g.
Breakfast: Cappuccino. Lunch: Gurkensalat, Wurstnudeln. Dinner: Wurstbrot, Erdbeeren, Nöm Natur Joghurt Cremig Gerührt 1%. more...
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steady weight
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armani020408's Weight History
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