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Ida ao banheiro
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82.3 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 77.65g | Prot: 74.97g | Carbs: 128.02g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Maçã, Café com Leite e Açúcar. Lunch: Soya Óleo de Soja , Salada de Acelga, Mexerica, Filé de Frango Grelhado, Carioca Feijão Cozido, Arroz Integral (Longo, Cozido), Brócolis Cozido. Dinner: Queijo Provolone, In Natura Tomate, Queijo Coalho, Crepioca. Snacks/Other: Garoto Talento Avelã . more...
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Gaining 0.2 kg a Week
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lilianlinoperez's Weight History
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