Weigh In record (no journal entry) for 22 August 2022
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97.9 kg
Lost so far: 0.7 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 64.77g | Prot: 89.98g | Carbs: 201.31g.
Breakfast: Ja! Nuss Nougat Creme, Vollkornbrot, Ja! Nuss Nougat Creme, Kaffee mit Milch. Lunch: REWE Kassler, Nudeln (Gekocht), Bratkartoffeln. Dinner: Skare Italienischer Hartkäse, Putenaufschnitt, Schwarzbrot. Snacks/Other: Prosecco, Duplo Duplo, Banane. more...
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Losing 1.4 kg a Week
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image-market.de's Weight History
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