Weigh In record (no journal entry) for 21 September 2014
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129.2 kg
Lost so far: 1.5 kg.
Still to go: 70.2 kg.
Diet followed: 100%.
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View Diet Calendar, 21 September 2014:
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1243 kcal
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Fat: 91.38g | Prot: 83.62g | Carbs: 15.39g.
Dinner: Mushrooms, Butter, Pork Shoulder Roasts or Steaks (Boston Blade), Pork, New World Farms Chinese Stir-Fry Vegetables. Snacks/Other: Coco Fudge. more...
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Losing 3.8 kg a Week
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