Weigh In record (no journal entry) for 23 August 2022
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 16.61g | Prot: 37.85g | Carbs: 77.72g.
Breakfast: Gonuts Gonuts, Valsoia Soya Gusto Morbido, Lidl Albume d'uovo Pastorizzato, Dieta&Sport Farina d'avena. Lunch: Certossa Pan Bauletto Cereali e Soia, Zucchine, Olio Extra Vergine di Oliva, Milbona Fiocchi di Latte senza Lattosio. Snacks/Other: Dieta&Sport Farina d'avena , Milbona Skyr Magro Bianco , Cacao Amaro in Polvere. more...
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steady weight
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saruccia1602's Weight History
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