Weigh In record (no journal entry) for 18 August 2022
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 27.80g | Prot: 13.55g | Carbs: 74.64g.
Breakfast: Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Honig, Milram Frühlingsquark, Kaufland Vollkorn Toast, Dolce Gusto Cortado. more...
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Gaining 2.1 kg a Week
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Jeannetteberge's Weight History
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