Anita-45's Journal, 22 Aug 22

Weigh In record (no journal entry) for 22 August 2022
66.4 kg Lost so far: 20.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
1365 kcal Fat: 64.85g | Prot: 41.25g | Carbs: 151.63g.   Breakfast: Nutella Nutella, Aldi Deutsches Corned Beef, Kerrygold Extra Ungesalzen, Coppenrath & Wiese Weizenbrötchen, Glück Himbeermarmelade, Leicht & Cross Knusperbrot Vital, Banane. Lunch: K-Classic Wiener Würstchen, Metzgerfrisch Gewürfelter Kartoffelsalat in Essig & Öl. Snacks/Other: Magnum Mini Classic. more...
Losing 2.8 kg a Week

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Anita-45's Weight History


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