Weigh In record (no journal entry) for 22 August 2022
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92.6 kg
Lost so far: 17.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2367 kcal
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Fat: 93.33g | Prot: 105.66g | Carbs: 269.41g.
Breakfast: SPAR Natur Pur Hafermilch, Vollmilch, Pfirsiche, Banane, Natur Aktiv Bio Früchte Müsli, Natürlich für Uns Bio Basismüsli. Lunch: Kopfsalat, Zucker, Aubergine, Parmesan (Gerieben), Olivenöl, SPAR Vital Passata Passierte Tomaten, Nudeln (Gekocht). Dinner: Milfina Cottage Cheese, Ei, Gouda, Tann Farmerschinken, Ölz Vollkorntoast. more...
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Gaining 0.1 kg a Week
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profprmr's Weight History
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