Weigh In record (no journal entry) for 22 August 2022
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73.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 121.52g | Prot: 48.68g | Carbs: 21.66g.
Breakfast: Senseo Regular, Plus Verse Slagroom, Bakkerij 'T Stoepje Slankelijntje, Lurpak Roomboter Ongezouten . Dinner: Callowfit Curry Ketchup, van de Moortele Mayonaise met Eieren , Frikandel, Snacks Gehaktbal. Snacks/Other: Fage Griekse Yoghurt 5%, Castelli Mascarpone, Senseo Regular, Plus Verse Slagroom. more...
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Losing 0.4 kg a Week
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Chrisje.66's Weight History
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