Weigh In record (no journal entry) for 22 August 2022
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 66.75g | Prot: 52.93g | Carbs: 24.03g.
Breakfast: Ülker Bitter Çikolata, Tam Yağlı Süt, Tadım Ay Çekirdeği, Hindistan Cevizi Yağı. Dinner: Karışık Yeşil Salata, Mevsim Salata, Avofarm Avokado Yağı , Emin Dana Kuşbaşı. more...
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Losing 5.6 kg a Week
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ketoseray's Weight History
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