Weigh In record (no journal entry) for 22 August 2022
|
68 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 35.57g | Prot: 57.50g | Carbs: 66.44g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Danone Activia Çilekli (%30 Daha Az Şeker), Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Dost Ayran, Kepekli Ekmek, Mevsim Salata, Dardanel Yağı Süzülmüş Ton Balığı, Yurdum Tane Mısır Konservesi. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|