bebyindah's Journal, 22 Aug 22

Alhamdulillah dari 91,2. dah turun lagi 😁😁
89.7 kg Lost so far: 4.7 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2022:
741 kcal Fat: 32.37g | Prot: 26.78g | Carbs: 92.17g.   Lunch: Keripik Pisang, Pisang Goreng, Daun Singkong, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
Losing 0.4 kg a Week

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bebyindah's Weight History


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