Weigh In record (no journal entry) for 01 June 2011
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106.6 kg
Lost so far: 19.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 76.99g | Prot: 59.02g | Carbs: 77.05g.
Breakfast: Milk Chocolate Bar with Almonds, Half and Half Cream, Coffee. Lunch: Easy Mac, American Cheese, Whole Wheat Bread, Frankfurter or Hot Dog. Dinner: Side Salad, Chicken Wings. Snacks/Other: Lite Beer. more...
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Losing 0.4 kg a Week
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1tarheelfan's Weight History
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