Weigh In record (no journal entry) for 22 August 2022
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63.5 kg
Lost so far: 19.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 1.50g | Prot: 4.00g | Carbs: 37.00g.
Breakfast: HiLo White Chocolate, Hoka Hoka Bento Nasi Putih. more...
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Losing 1.8 kg a Week
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capek gendut's Weight History
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