Мені це подобається🥰🥰🥰
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55.6 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 112.05g | Prot: 55.23g | Carbs: 208.73g.
Breakfast: Кофе, Торт Наполеон. Lunch: Roshen Ромашка, Кофе, Миндаль, Яблоко Зеленое. Dinner: Вареное Яйцо, Огурец (с Кожурой). Snacks/Other: Orbit Жвачка, Капучино, Миндаль, Кофе с Молоком, Мёд, Сыр Бри. more...
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2076 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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katrin77757's Weight History
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