Weigh In record (no journal entry) for 22 August 2022
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64.1 kg
Lost so far: 3.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 24.89g | Prot: 68.80g | Carbs: 77.96g.
Lunch: 순수식품 석류즙, 된장찌개, 소고기구이, 야채샐러드 (드레싱없이). Dinner: 피코크 유자 드레싱, 하림 수비드 닭가슴살 블랙페퍼, 야채샐러드 (드레싱없이). Snacks/Other: 바나나. more...
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Gaining 2.1 kg a Week
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sunju2357's Weight History
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