Weigh In record (no journal entry) for 22 August 2022
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58 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 36.94g | Prot: 37.67g | Carbs: 157.07g.
Breakfast: Ajinomoto Sajiku Tepung Bumbu Serbaguna, Telur Dadar, Nasi Putih. Lunch: Udang Goreng, Udang Kukus atau Rebus, Nasi Putih. Snacks/Other: Martabak Manis. more...
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Gaining 0.4 kg a Week
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epitamala89's Weight History
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