Weigh In record (no journal entry) for 21 August 2022
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98 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 45.86g | Prot: 107.61g | Carbs: 113.95g.
Breakfast: En Linea Batido Proteína Sabor Chocolate, Soprole Queso Mantecoso Quilque (17,8g), San Jorge Mortadela Lisa, Pan Integral, Huevo, Copacabana Cacao Amargo. Lunch: Tomates, Arroz Integral, Pollo Asado a la Parrilla o al Horno. Dinner: Pollo Asado a la Parrilla o al Horno, Arroz Integral. more...
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Losing 0.9 kg a Week
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jessica198831's Weight History
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