Weigh In record (no journal entry) for 21 September 2014
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76.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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1267 kcal
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Fat: 43.77g | Prot: 56.53g | Carbs: 167.96g.
Breakfast: Яйцо, Простоквашино Йогурт Белый Классический, Домик в деревне Творог Обезжиренный 0,2%, Брокколи, О'кей Тесто Слоеное Бездрожжевое, Сахар. Lunch: Яблоко, Нектарины. Dinner: Нектарины. Snacks/Other: Сливы. more...
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Losing 2.1 kg a Week
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eatmefaster's Weight History
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