Weigh In record (no journal entry) for 21 August 2022
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127.2 kg
Lost so far: 20.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 103.09g | Prot: 58.48g | Carbs: 185.75g.
Breakfast: Kroger Spreadable Butter with Olive Oil & Sea Salt, Pepsi Diet Pepsi (16.9 oz), Dasani Bottled Water (16.9 oz), Eggo Homestyle Waffles (2). Dinner: Pizza with Meat. Snacks/Other: Keebler EL Fudge Double Stuffed, Dove Silky Smooth Dark Chocolate Promises (5), Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Great Value Light String Cheese, Pepsi Diet Pepsi (Can), Mission Carb Balance Soft Taco Flour Tortillas, Keebler Fudge Shoppe Mini Fudge Stripes (28g), Dove Silky Smooth Dark Chocolate Promises (5). more...
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Losing 0.3 kg a Week
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Teddee-D's Weight History
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