sashka55555555's Journal, 21 Aug 22

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Weigh In record (no journal entry) for 21 August 2022

52 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 August 2022:

1289 kcal

Fat: 45.35g | Prot: 51.45g | Carbs: 195.40g. Breakfast: Красные Помидоры, Жареное Яйцо, Жареное Яйцо. Lunch: Свиточ Вафли Мини. Dinner: Красные Помидоры, Жареное Яйцо, Жареное Яйцо. Snacks/Other: Помидоры, Жареное Яйцо, Белый Хлеб, Orbit Жвачка. more...

1355 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 37 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...

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sashka55555555's Journal, 21 Aug 22

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