Weigh In record (no journal entry) for 21 August 2022
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92 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 25.65g | Prot: 33.78g | Carbs: 39.15g.
Breakfast: Café. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Repolho Refogado, Hortifruti Beterraba Crua, Hortifruti Cenoura Crua, Arroz Branco (Cozido). more...
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Gaining 0.0 kg a Week
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raquelcarvalho9214's Weight History
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