Weigh In record (no journal entry) for 21 August 2022
|
78.8 kg
Lost so far: 0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 62.73g | Prot: 50.82g | Carbs: 81.06g.
Breakfast: Kuru İncir, Fındık, Ülker Altınbaşak Çörekotlu Kinoalı , Latte Kahve. Dinner: Etli Nohut, Sarımsak, Cacık. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sevmuskuz's Weight History
|