Lailou57's Journal, 21 Aug 22

Weigh In record (no journal entry) for 21 August 2022

73 kg Lost so far: 55 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:

905 kcal

Fat: 56.37g | Prot: 90.69g | Carbs: 3.05g. Lunch: Bénédicta Sauce Crudités Nature, Salade Verte, Poulet Grillé Rôti ou Cuit au Four. more...

2763 kcal

Exercise: Walking (moderate) - 5/kph - 5 hours and 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Lailou57's Weight History