Weigh In record (no journal entry) for 21 August 2022
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69.4 kg
Lost so far: 8.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 46.09g | Prot: 24.38g | Carbs: 113.07g.
Breakfast: Chá Pré-Adocicado com Açucar, Ovo, Pão Caseiro, Poços de Caldas Requeijão Cremoso. Dinner: Cacau Show Trufa Tradicional, Cacau Show Trufa de Coco, Marilan Bolacha Cream Cracker. Snacks/Other: Cinemark Pipoca Média com Manteiga. more...
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Losing 2.8 kg a Week
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DanieleMag's Weight History
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