Weigh In record (no journal entry) for 21 August 2022
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55 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 34.66g | Prot: 41.09g | Carbs: 227.86g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Keripik Singkong, Nasi Putih, Indomie Mi Goreng Rendang. Dinner: Opor Ayam, Nasi Putih. more...
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Gaining 1.2 kg a Week
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Chari_June's Weight History
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