Weigh In record (no journal entry) for 21 August 2022
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64.9 kg
Lost so far: 15.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 70.50g | Prot: 67.05g | Carbs: 51.78g.
Dinner: Snickers Snickers Bar (Fun Size), Hellmann's Real Mayonnaise, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Baked or Broiled Cod, Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick), Chicken Stock (Home Prepared) . more...
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steady weight
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albreda1980's Weight History
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