Mirela0981's Journal, 21 Aug 22

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Weigh In record (no journal entry) for 21 August 2022

62 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:

861 kcal

Fat: 30.06g | Prot: 37.28g | Carbs: 64.31g. Breakfast: New Lifestyle Eiweißbrot, Spiegelei. Lunch: Gösser Märzen (Flasche), SPAR Free From Laktosefreie Milch, Gourmet Yorokobi Sushi-Box. more...

2034 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Mirela0981's Journal, 21 Aug 22

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Mirela0981's Weight History