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%25,7 yağlılık oranı
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63.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 33.09g | Prot: 21.80g | Carbs: 30.93g.
Lunch: Salatalık (Soyulmuş), Kırmızı Domates, Tahsildaroğlu Kahvaltılık Lor Peyniri, Beyaz Peynir, Tereyağı, Patates, Yumurta. more...
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Losing 0.1 kg a Week
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