Weigh In record (no journal entry) for 21 August 2022
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56.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 89.15g | Prot: 46.79g | Carbs: 129.99g.
Breakfast: Mandeln. Dinner: Dr. Oetker Ristorante Pizza Carbonara, Tiramisu, Parmesan (Gerieben), Champignons, Brokkoli, Real Quality Frische Pasta Tagliatelle, Sahnesauce, Lidl Gemischter Salat mit Dressing. more...
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Gaining 0.9 kg a Week
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