Weigh In record (no journal entry) for 21 August 2022
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52.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 89.14g | Prot: 137.36g | Carbs: 210.67g.
Breakfast: Esselunga Top Miele, Venchi Cioccolato Extra Fondente, Chiquita Banana, Emmi High Protein Pudding, Weetabix Formelle di Frumento Integrale, Ricotta (Latte Intero), Mirtilli. Lunch: Pane Bianco, Pomodoro Cuore di Bue, Aia Aequilibrium Petto di Pollo al Forno. Dinner: Ricotta (Latte Intero), Gorgonzola, Pane Bianco. Snacks/Other: Milk Fiocchi di Latte, Esselunga Top Miele, Pesche. more...
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Gaining 0.1 kg a Week
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Capricorno79's Weight History
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