Sheawyn's Journal, 21 Aug 22

Water retention, maybe? I started walking again this week.
90 kg Lost so far: 2.5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2022:
1573 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.8 kg a Week

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