Weigh In record (no journal entry) for 21 August 2022
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141.4 kg
Lost so far: 8.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 15.92g | Prot: 21.01g | Carbs: 22.02g.
Breakfast: Golden Toast Vollkorn Toast, Ei. more...
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Losing 4.2 kg a Week
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criessin's Weight History
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