Weigh In record (no journal entry) for 21 August 2022
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98.1 kg
Lost so far: 0.5 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 90.84g | Prot: 108.94g | Carbs: 234.59g.
Breakfast: Kaffee mit Milch, Marmelade, Butter, Vollkornbrot. Lunch: Bratensoße, Henglein Kartoffelklöße , Schweineschulterbraten. Dinner: Italiamo Scharfe Salami, Skare Italienischer Hartkäse, Aldi Kochschinken, Vollkornbrot. Snacks/Other: Ikea Softeis, Duplo Duplo. more...
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Losing 0.7 kg a Week
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image-market.de's Weight History
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